Keith Darby 23:45 row
5,572m
Meters
23:45.8
Time
2:07.9
Pace
347
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
December 19, 2016 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.8 | 5,572m | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 23:45.0 | 891m | 2:06.2 | 174 | 898 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.