Keith Darby 5:06 row
1,180m
Meters
5:06.8
Time
2:10.0
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
December 20, 2016 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,180m | 2:10.0 | 159 | 848 | 15 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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