Keith Darby 5:00 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
December 21, 2016 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.