Keith Darby 10000m row
10,000m
Meters
39:20.3
Time
1:58.0
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
December 22, 2016 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.3 | 10,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 25 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 24 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 25 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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