Keith Darby 2x5000m/5:00r row
10,000m
Meters
35:20.8
Time
1:46.0
Pace
837
Calories
| Rest Distance | 1,910m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,910m |
| Overall Time | 45:20.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
December 23, 2016 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.8 | 10,000m | 1:46.0 | 294 | 1310 | 29 | |
| 17:30.2 | 5,000m | 1:45.0 | 302 | 1339 | 30 | |
| 17:50.6 | 5,000m | 1:47.0 | 285 | 1281 | 29 | |
| r1,910m |
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Workout Graph
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