Keith Darby 21097m row
21,097m
Meters
1:19:58.6
Time
1:53.7
Pace
1490
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 2084 |
December 30, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:58.6 | 21,097m | 1:53.7 | 238 | 1118 | 26 |
| 16:22.0 | 4,300m | 1:54.1 | 235 | 1109 | 26 |
| 16:21.3 | 8,600m | 1:54.1 | 236 | 1110 | 26 |
| 16:20.3 | 12,900m | 1:53.9 | 236 | 1113 | 26 |
| 16:17.7 | 17,200m | 1:53.6 | 238 | 1119 | 26 |
| 14:37.4 | 21,097m | 1:52.5 | 245 | 1144 | 27 |
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Workout Graph
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