Keith Darby 1609m row
1,609m
Meters
6:29.0
Time
2:00.8
Pace
106
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
January 11, 2017 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.0 | 1,609m | 2:00.8 | 198 | 981 | 25 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 25 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 23 |
| 1:30.3 | 1,200m | 1:52.8 | 243 | 1137 | 28 |
| 1:37.5 | 1,600m | 2:01.8 | 193 | 965 | 24 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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