Keith Darby 7:12 row
1,575m
Meters
7:12.8
Time
2:17.3
Pace
92
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
January 12, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.8 | 1,575m | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 7:12.0 | 496m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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