Keith Darby 2x9999m/3:00r row
19,998m
Meters
1:14:59.1
Time
1:52.4
Pace
1486
Calories
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,210m |
| Overall Time | 1:20:59.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 2089 |
January 12, 2017 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:59.1 | 19,998m | 1:52.4 | 246 | 1146 | 26 | |
| 37:29.7 | 9,999m | 1:52.4 | 246 | 1146 | 26 | |
| 37:29.4 | 9,999m | 1:52.4 | 246 | 1146 | 26 | |
| r1,212m |
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Workout Graph
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