Keith Darby 22:00 row
5,372m
Meters
22:00.0
Time
2:02.8
Pace
348
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
January 12, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,372m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 22:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.