Keith Darby 22:00 row
5,372
Meters
22:00.0
Time
2:02.8
Pace
348
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
January 12, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,372 | 2:02.8 | 189 | 949 | 348 | 24 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 0 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 0 | 25 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 0 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 0 | 24 |
| 22:00.0 | 472 | 2:07.1 | 170 | 886 | 0 | 23 |
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Workout Graph
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