Keith Darby 14:12 row
3,358m
Meters
14:12.7
Time
2:06.9
Pace
210
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
January 13, 2017 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.7 | 3,358m | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 14:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 |
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