Keith Darby 21097m row
21,097m
Meters
1:23:07.8
Time
1:58.2
Pace
1426
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 2077 |
January 13, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:07.8 | 21,097m | 1:58.2 | 212 | 1029 | 25 |
| 15:45.6 | 4,000m | 1:58.2 | 212 | 1029 | 25 |
| 15:45.7 | 8,000m | 1:58.2 | 212 | 1029 | 25 |
| 15:45.7 | 12,000m | 1:58.2 | 212 | 1029 | 25 |
| 15:45.6 | 16,000m | 1:58.2 | 212 | 1029 | 25 |
| 15:45.9 | 20,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:19.3 | 21,097m | 1:58.1 | 212 | 1029 | 25 |
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Workout Graph
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