Keith Darby 1:00:00 row
15,807m
Meters
1:00:00.0
Time
1:53.8
Pace
1115
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
January 16, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,807m | 1:53.8 | 237 | 1115 | 20 |
| 6:40.0 | 1,753m | 1:54.0 | 236 | 1111 | 24 |
| 13:20.0 | 1,754m | 1:54.0 | 236 | 1112 | 22 |
| 20:00.0 | 1,753m | 1:54.0 | 236 | 1111 | 20 |
| 26:40.0 | 1,749m | 1:54.3 | 234 | 1105 | 18 |
| 33:20.0 | 1,708m | 1:57.0 | 218 | 1050 | 16 |
| 40:00.0 | 1,754m | 1:54.0 | 236 | 1112 | 18 |
| 46:40.0 | 1,759m | 1:53.7 | 238 | 1119 | 20 |
| 53:20.0 | 1,771m | 1:52.9 | 243 | 1136 | 22 |
| 1:00:00.0 | 1,806m | 1:50.7 | 258 | 1186 | 24 |
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Workout Graph
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