Keith Darby 2:03:05 row
30,027m
Meters
2:03:05.4
Time
2:02.9
Pace
1943
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 2794 |
January 17, 2017 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:05.4 | 30,027m | 2:02.9 | 188 | 947 | 22 |
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 23 |
| 40:00.0 | 4,901m | 2:02.4 | 191 | 956 | 22 |
| 1:00:00.0 | 4,864m | 2:03.3 | 186 | 941 | 22 |
| 1:20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 22 |
| 1:40:00.0 | 4,870m | 2:03.2 | 187 | 944 | 22 |
| 2:00:00.0 | 4,942m | 2:01.4 | 196 | 973 | 23 |
| 2:03:05.0 | 748m | 2:03.6 | 185 | 936 | 23 |
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Workout Graph
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