Keith Darby 22:00 row
5,399m
Meters
22:00.0
Time
2:02.2
Pace
352
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
January 18, 2017 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,399m | 2:02.2 | 192 | 959 | 24 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 22:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.