Keith Darby 32:00 row
8,813m
Meters
32:00.0
Time
1:48.9
Pace
657
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
January 19, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 8,813m | 1:48.9 | 271 | 1231 | 28 |
| 4:00.0 | 1,142m | 1:45.0 | 302 | 1338 | 30 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 26 |
| 12:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 29 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 |
| 20:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 29 |
| 24:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 |
| 28:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 30 |
| 32:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 28 |
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Workout Graph
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