Keith Darby 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
January 19, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 22 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 23 |
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