Keith Darby 7x20:00/2:00r row
35,006m
Meters
2:20:00.0
Time
1:59.9
Pace
2384
Calories
| Rest Distance | 2,215m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 37,221m |
| Overall Time | 2:34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 3595 |
January 20, 2017 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:00.0 | 35,006m | 1:59.9 | 203 | 997 | 24 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 24 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | |
| r2,215m |
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Workout Graph
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