Keith Darby 20000m row
20,000m
Meters
1:18:00.8
Time
1:57.0
Pace
1367
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 1925 |
January 23, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:00.8 | 20,000m | 1:57.0 | 218 | 1051 | 25 |
| 15:36.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 |
| 15:36.1 | 8,000m | 1:57.0 | 218 | 1051 | 25 |
| 15:36.1 | 12,000m | 1:57.0 | 218 | 1051 | 25 |
| 15:36.2 | 16,000m | 1:57.0 | 218 | 1051 | 25 |
| 15:36.2 | 20,000m | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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