Keith Darby 7:22 row
1,630m
Meters
7:22.3
Time
2:15.6
Pace
96
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
January 24, 2017 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.3 | 1,630m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 7:22.0 | 563m | 2:06.1 | 175 | 900 | 22 |
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Workout Graph
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