Keith Darby 21097m row
21,097m
Meters
1:19:08.3
Time
1:52.5
Pace
1510
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 2130 |
January 30, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:08.3 | 21,097m | 1:52.5 | 246 | 1145 | 27 |
| 16:07.9 | 4,300m | 1:52.5 | 246 | 1144 | 27 |
| 16:07.8 | 8,600m | 1:52.5 | 246 | 1145 | 27 |
| 16:07.9 | 12,900m | 1:52.5 | 246 | 1144 | 27 |
| 16:07.8 | 17,200m | 1:52.5 | 246 | 1145 | 27 |
| 14:37.1 | 21,097m | 1:52.5 | 246 | 1145 | 27 |
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Workout Graph
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