Keith Darby 30:00 row
7,755m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
February 02, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,755m | 1:56.0 | 224 | 1070 | 25 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.