Keith Darby 1:07 row
234m
Meters
1:07.4
Time
2:24.0
Pace
13
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 15 |
Stroke Count | 23 |
February 02, 2017 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.4 | 234m | 2:24.0 | 117 | 703 | 15 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
1:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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