Keith Darby 8:00 row
1,845m
Meters
8:00.0
Time
2:10.0
Pace
113
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
February 02, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 22 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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