Keith Darby 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
February 08, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.