Keith Darby 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
February 09, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 23 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
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Workout Graph
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