Keith Darby 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
February 14, 2017 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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