Keith Darby 22:00 row
5,407m
Meters
22:00.0
Time
2:02.0
Pace
353
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
February 16, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,407m | 2:02.0 | 192 | 962 | 24 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 22:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.