Keith Darby 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
57
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
February 17, 2017 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 22 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 22 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 21 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 22 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 22 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 23 |
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