Keith Darby 8:00 row
1,861m
Meters
8:00.0
Time
2:08.9
Pace
115
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
February 17, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 23 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.