Keith Darby 2500m row
2,500m
Meters
10:45.0
Time
2:09.0
Pace
154
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
February 20, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,500m | 2:09.0 | 163 | 861 | 23 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 23 |
| 2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 23 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 23 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 23 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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