Keith Darby 2500m row
2,500m
Meters
10:38.0
Time
2:07.6
Pace
156
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
February 20, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.0 | 2,500m | 2:07.6 | 168 | 879 | 23 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 23 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 22 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 23 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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