Keith Darby 2500m row
2,500m
Meters
10:46.8
Time
2:09.3
Pace
154
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
February 22, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.8 | 2,500m | 2:09.3 | 162 | 856 | 22 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 22 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 23 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 22 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 24 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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