Keith Darby 5000m row
5,000m
Meters
17:54.0
Time
1:47.4
Pace
379
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 523 |
February 22, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.0 | 5,000m | 1:47.4 | 283 | 1272 | 30 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 29 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 29 |
| 3:38.3 | 3,000m | 1:49.1 | 269 | 1226 | 29 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 29 |
| 3:19.2 | 5,000m | 1:39.6 | 354 | 1519 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.