Keith Darby 2500m row
2,500m
Meters
10:49.3
Time
2:09.8
Pace
153
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
February 22, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.3 | 2,500m | 2:09.8 | 160 | 850 | 22 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 23 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 22 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 23 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 23 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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