Keith Darby 2500m row
2,500m
Meters
10:40.2
Time
2:08.0
Pace
155
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 23 |
Stroke Count | 252 |
February 22, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:40.2 | 2,500m | 2:08.0 | 167 | 873 | 23 |
2:12.2 | 500m | 2:12.2 | 151 | 821 | 23 |
2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 26 |
2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 24 |
2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 22 |
2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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