Keith Darby 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
February 27, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 22 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |
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Workout Graph
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