Keith Darby 22:00 row
5,407m
Meters
22:00.0
Time
2:02.0
Pace
353
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
February 27, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,407m | 2:02.0 | 192 | 962 | 24 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 22:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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