Keith Darby 22:00 row
5,381m
Meters
22:00.0
Time
2:02.6
Pace
349
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
February 28, 2017 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,381m | 2:02.6 | 190 | 952 | 24 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 22:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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