Keith Darby 6:05 row
969m
Meters
6:05.7
Time
3:08.6
Pace
47
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 25 |
Stroke Count | 153 |
Drag Factor | 129 |
March 18, 2017 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:05.7 | 969m | 3:08.6 | 52 | 479 | 25 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
6:05.0 | 174m | 3:06.7 | 54 | 484 | 24 |
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