Keith Darby 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
144
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 116 |
March 17, 2017 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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