Keith Darby 8:00 row
1,865m
Meters
8:00.0
Time
2:08.6
Pace
113
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 123 |
March 21, 2017 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 24 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 23 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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