Keith Darby 20:06 row
5,028m
Meters
20:06.5
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 122 |
March 25, 2017 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,028m | 1:59.9 | 203 | 997 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 |
| 20:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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Workout Graph
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