Keith Darby 12:00 row
3,162m
Meters
12:00.0
Time
1:53.8
Pace
221
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 120 |
April 01, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 23 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 23 |
| 6:00.0 | 786m | 1:54.5 | 233 | 1102 | 23 |
| 9:00.0 | 797m | 1:52.9 | 243 | 1136 | 22 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.