Keith Darby 34:04 row
9,037m
Meters
34:04.9
Time
1:53.1
Pace
641
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 893 |
| Drag Factor | 118 |
April 08, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.9 | 9,037m | 1:53.1 | 242 | 1131 | 26 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 27 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 27 |
| 30:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 27 |
| 34:04.0 | 962m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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