Keith Darby 7:27 row
1,076m
Meters
7:27.6
Time
3:27.9
Pace
53
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 31 |
| Stroke Count | 235 |
| Drag Factor | 116 |
April 08, 2017 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.6 | 1,076m | 3:27.9 | 39 | 433 | 31 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 32 |
| 7:27.0 | 346m | 3:32.4 | 37 | 425 | 30 |
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Workout Graph
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