Keith Darby 30:00 row
7,790m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 119 |
April 08, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,790m | 1:55.5 | 227 | 1081 | 25 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 25 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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