Keith Darby 30000m row
30,000m
Meters
1:58:38.4
Time
1:58.6
Pace
2017
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 2938 |
| Drag Factor | 120 |
April 13, 2017 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:38.4 | 30,000m | 1:58.6 | 210 | 1021 | 25 |
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 25 |
| 23:46.0 | 12,000m | 1:58.8 | 209 | 1017 | 25 |
| 23:44.2 | 18,000m | 1:58.6 | 209 | 1020 | 25 |
| 23:42.9 | 24,000m | 1:58.5 | 210 | 1022 | 25 |
| 23:37.1 | 30,000m | 1:58.0 | 213 | 1031 | 24 |
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Workout Graph
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