Keith Darby 4:25 row
1,018m
Meters
4:25.6
Time
2:10.4
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 121 |
April 15, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,018m | 2:10.4 | 158 | 842 | 23 |
| 1:41.8 | 1,018m | 0:50.0 | 2800 | 9936 | 23 |
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Workout Graph
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