Keith Darby 5000m row
5,000m
Meters
17:35.7
Time
1:45.5
Pace
386
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 30 |
| Stroke Count | 521 |
| Drag Factor | 122 |
April 15, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.7 | 5,000m | 1:45.5 | 297 | 1323 | 30 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 28 |
| 3:34.9 | 2,000m | 1:47.4 | 282 | 1270 | 29 |
| 3:35.0 | 3,000m | 1:47.5 | 282 | 1269 | 28 |
| 3:29.9 | 4,000m | 1:44.9 | 303 | 1342 | 30 |
| 3:20.4 | 5,000m | 1:40.2 | 348 | 1497 | 33 |
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Workout Graph
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